group classes

Friday mornings: unroll & unwind

Incorporating stretch, strength, and flow, this class is the perfect way to unwind from the week and reset your energy for the weekend.

The small group setting (up to five people) allows me to tailor the class to you and create a friendly, supportive atmosphere. Whether you’re a brand new beginner or a confident sun-saluter, everyone is welcome.

• Places are limited: Book here
• Friday’s 9.30 – 10.30
• Holly Cottage, Lewes Road, Laughton, BN8 6BL
• £15 pay as you go
• Or, £50 four class pass valid for six weeks: Buy now