welcome to the yoga pause

Life is back to normal – hurrah – and goodness isn’t it busy. Places to go, people to see… How often do you wish you could just hit pause?

My yoga classes do just that. They give you a precious moment to yourself.  A moment to escape from and power up for your wonderfully busy life; to refocus, rebalance and recharge.

As a working mother of two, I know it’s not always easy to make time for yourself or get to a class.  I also know that it can be intimidating to join a yoga class when you’re newer to it.

So, I now teach people in the comfort of their own homes, online or in real life, at a time that works best for them.

Steel yourself a moment.  I promise it will make all the difference!