Rejuvenating yoga retreat, 6-11 October 2019

Feed your body, mind and soul at this rejuvenating yoga retreat in Spain.

Set in one of Spain’s most treasured nature reserves this secluded haven offers you the opportunity to take some invaluable time out and focus on a happier, healthier you.

Whether you are a total beginner or have been practicing yoga for many years, your feeling of total well-being here will be just the same. Yoga classes of varying styles will be held twice a day leaving you plenty of time to relax with a good book by the pool or explore the wonders of the surrounding nature reserve and villages.

Complementing your twice daily yoga classes will be interactive “Yoga 101” sessions to help you delve a little deeper into your yoga, breaking down and refining poses and asking some of those questions you’ve always wanted to but were too shy to!

What you can expect

  • Two beginner to intermediate level yoga classes offered every morning and evening, with all levels of experience welcomed.
  • Optional “Yoga 101” sessions helping you break down and refine poses, answering some of those questions you may have been too shy to ask before.
  • A range of yoga styles and practices including: hatha, vinyasa flow, yoga nidra, pranayama breathwork and meditation.
  • A return to nature with hikes in the mountains, swims in the pools, tennis in the grounds and other activities available for you to book such as biking, kayaking, and horse riding.
  • Three vegan meals every day with fresh, locally sourced produce and the all the delights of Mediterranean home cooking.
  • Replenishing massages from our in-house holistic therapist, Kerry Wright, offering a range of treatments including Indian head massage, relaxing full body massages and sports massages.